
My Personal Natural Cold and Flu Prevention and Treatment Plan
It's that time of the year. Many are getting colds or have already had one. It's very hard for me to comprehend that the people I talk to don't seem to be very interested in not only preventing getting sick but also once they get early symptoms treating those symptoms asap. When friends, family, and even clients tell me they are getting a cold. My response is "are you taking anything for it?" Their response usually is "no" "like what?" or something like "Nyquil or just a decongestant." ~Those things might temporary mask your symptoms but they won't help you prevent or fight the cold off. Obviously, fixing your gut health (digestive system) is crucial for immune system and ....
Read more